What is Physical Fitness to Parkway?

 Thu 7th November 2019     Written by Mason

Pushing yourself to the limits is one of our motivating factors at parkway! I myself go running at least 3-4 times a week, and go to the gym the rest of the time. Having a machine myself also helps as it allows me to run inside my own home. Not only does this give me just as good a workout but the time to destination is cut to 0 as I’m running in place!

It has proven in numerous studies that your Physical Fitness can correlate to your mental health! Relieving stress, depression, anxiety. The main reason I keep fit is to ensure that I am as happy as can be. What motivates you to keep fit?

Exercise doesn’t have to be boring either changing up your workout every time at the gym actually makes me workout for longer. For example I took up Mixed Martial Arts and it not only keeps me fit and ready. It allows me to learn new and useful things every single time I go!

We believe in giving everyone the chance to be physical fit! Whether at a gym or at home we want to supply you with the best equipment for the job. Our new gear is made out of the best materials and helps to push you to be as physically fit as can be

We also do a range of USED items so that those of you who cannot afford the new stuff are open to great deals on even greater machines. Found on both this very website and our ebay store (https://www.ebay.co.uk/str/parkwayfitness )

Our equipment helps you to improve your physical fitness two fold allowing you to bust out a workout whenever! Even in your own home.